Tag Archives: how to use a tanning bed

Tanning For The First Time – How To Use A Tanning Bed

Tanning bed or indoor tanning is a device that emits UV rays to produce an aesthetic tan. You will find them in gyms, tanning salons, sporting facilities and hotels, and sometimes in private houses. The most common tanning bed is a flatbed that allows the individual lie down on the bed to get tanning.  This horizontal tanning bed also called as solarium or sunbed. You can also find vertical tanning devices, which are called as stand-up tanning booth or stand-up tanning bed.

If you want to purchase a tanning bed to fix it in your home, then the first thing you should learn is how to use a tanning bed. However, it doesn’t sound very complicated, but there are some important factors that you should know before you buy or use a tanning bed.

Before using the tanning bed, a good thumb or a rule is read the manual thoroughly. You will get the manual along with your tanning bed. It will explain in detail on how to use a tanning bed. It helps you do the right settings.

Remember, if you did not understand the process of the tanning bed, then it is not advisable to use it unless you understand everything otherwise, it will cause both long-term and short-term health issues. However, it is easy to comprehend, and if you follow simple protective steps, including wearing safety goggle that holds tight, and putting the Vitamin D Lotion can help you prevent skin diseases, damages, and any other health issues.

The other important point is when you are using the tanning bed for the first time or first use, then stay on the bed to get tan only for a few minutes.  You can do the process every alternate day, and each time you can increase the time limit for a couple of minutes more. Remember, you should not get a tan more than 20minutes at any time.

Tanning Bed Safety:

You should understand the tanning bed safety before owning it.  If you want to get a golden tan and it is the only objective for you, then it should not come by creating health issues.  Most of these tanning beds are safe to use, but still, you should know how to use them safely. You should take the precautionary measurements like taking good care of your skin by applying lotion, exfoliating, and protecting eyes by wearing proper goggles.

You can buy the best tanning lotions from tanning bed retailers and also you can find them in drug stores.  The protective eyewear is compulsory when you are tanning, without it, your eyes will get affected by powerful UV rays.

You should also remember that do not overdo it, and don’t stay long in the tanning booth.  You should understand your body tolerance, if you feel you irritation, then reduce your time in the tanning bed. Safety is more important than anything else, and it should be your number one priority. Remember, the body is more important than tan. Isn’t it!

The Risks of Tanning Beds

Tanning bed or booths use powerful ultraviolet light to produce a tan. Even the natural sun rays also emit powerful UV rays that can harm your skin if you expose it for several hours.  When it comes to a tanning bed, you cannot stay in the booth more than 20mins. At any case, it is suggestible to stay in 8min for the first use and increase the time limit for 2min more when you use it on alternative days. Read the instruction manual before using the tanning bed.